Cara pemakanan Herbalife
6:41 PM
Phone ak berbunyik & bila ak angkat
Jiran ak terus jerit
"Mira..ak nk kuruuus!! Ak nk turun 10kg sebulan!!"
"Boleh x..??"
Ak ckp boley jek..kalo ko ikut ckp ak
n buat cmne yg ak suruh..hehe
(simple word kan..)
Ak akn mk sure yg sesiapa yg nk lose weight ni
lunch dgn portion mickey mouse
lebihkan sayur, n bhgn telinga tu protein + carbo
Semalam, jiran ak dtg umah ak
timbang2, stori2 sket n amik produk
muke die trus bersemangat
& ak cabar dia kalo dpt trun 1 week ni 2.5kg
(bajet 1 week = 2.5, 4 weeks = 10kg)
ak akn bg botol 2L HBL tuk die..
So, I hope die akn jdk success stori ak
& bermula ny esok ak kena coach die gile2
esok jgk ak akn timbang my 1st contestant
Weight Loss Chanllenge ak..
1 week ni die da turun 1.2kg
n ak kena mk sure 1 month ni
die dpt trun byk to get the 1st place
Weehuuu..!!
** Seronok dpt coach org & tgok diorang lose weight
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